This is another superfood that is an excellent source of calcium, and iron compared with other cereals and promotes healthy eyesight; it serves as an antioxidant while helping the body from stressful situations; it also helps in the treatment of migraine; prevents the onset of chronic diseases and promoting healthier egeing; it is gluten-free and suitable for those with celiac disease; it helps with natural weight loss, prevent diabetes; strengthen the bones, improves haemoglobin levels in children while reducing blood pressure (Dhanushkodi et al, 2023). Finger millet also contains high concentration of carbohydrates, amino acids, essential minerals, dietary fibre and phytochemicals (Patil, Singh and Patel, 2023)
Super Foods
Finger Millet Powder
$2.46
It is gluten-free and suitable for those with celiac disease; it helps with natural weight loss, prevent diabetes; strengthen the bones, improves haemoglobin levels in children while reducing blood pressure.
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